Lance Newman 3:32 row
628m
Meters
3:32.5
Time
2:49.1
Pace
32
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 88 |
| Drag Factor | 107 |
February 21, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.5 | 628m | 2:49.1 | 72 | 548 | 25 | 129 |
| 3:32.5 | 628m | 2:49.1 | 72 | 548 | 25 | 129 |
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Workout Graph
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