Lance Newman 2:07 row

376m

Meters

2:07.9

Time

2:50.0

Pace

19

Calories

149

Heart Rate

Average Watts71
Calories Per Hour544
Stroke Rate29
Stroke Count62
Drag Factor109

February 28, 2024 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.9 376m 2:50.0 71 544 29 149
2:07.9 377m 2:49.6 72 546 29 149

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Workout Graph

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