Lance Newman 10:13 row
1,987m
Meters
10:13.5
Time
2:34.3
Pace
106
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 109 |
March 18, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.5 | 1,987m | 2:34.3 | 95 | 627 | 22 | 134 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 139 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 132 |
| 10:13.5 | 27m | 4:10.0 | 22 | 377 | 11 | 131 |
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Workout Graph
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