Lance Newman 2:04 row
329m
Meters
2:04.8
Time
3:09.6
Pace
16
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 108 |
March 21, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 329m | 3:09.6 | 51 | 476 | 33 | 126 |
| 2:04.8 | 330m | 3:09.0 | 52 | 478 | 33 | 126 |
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Workout Graph
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