Lance Newman 1:19 row
227m
Meters
1:19.2
Time
2:54.4
Pace
11
Calories
155
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 107 |
March 21, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.2 | 227m | 2:54.4 | 66 | 526 | 23 | 155 |
| 1:19.2 | 228m | 2:53.6 | 67 | 529 | 23 | 155 |
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Workout Graph
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