Lance Newman 2:53 row

514m

Meters

2:53.2

Time

2:48.4

Pace

26

Calories

146

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate25
Stroke Count72
Drag Factor106

March 27, 2024 09:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.2 514m 2:48.4 73 551 25 146
2:53.2 515m 2:48.1 74 553 25 146

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Workout Graph

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