Lance Newman 3:40 row
597m
Meters
3:40.0
Time
3:04.2
Pace
30
Calories
101
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 107 |
May 02, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 597m | 3:04.2 | 56 | 492 | 27 | 101 |
| 3:40.0 | 598m | 3:03.9 | 56 | 493 | 27 | 101 |
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Workout Graph
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