Lance Newman 10:03 row
2,214m
Meters
10:03.8
Time
2:16.3
Pace
129
Calories
147
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 108 |
May 02, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,214m | 2:16.3 | 138 | 775 | 24 | 147 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 146 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 149 |
| 10:03.8 | 7m | 4:31.4 | 18 | 360 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.