Lance Newman 2:23 row
519m
Meters
2:23.2
Time
2:17.9
Pace
30
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 108 |
May 02, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.2 | 519m | 2:17.9 | 133 | 758 | 26 | 154 |
| 2:23.2 | 520m | 2:17.6 | 134 | 761 | 26 | 154 |
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Workout Graph
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