Lance Newman 3:26 row
583m
Meters
3:26.0
Time
2:56.6
Pace
29
Calories
134
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 95 |
| Drag Factor | 106 |
May 03, 2024 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 583m | 2:56.6 | 63 | 518 | 28 | 134 |
| 3:26.0 | 584m | 2:56.3 | 64 | 519 | 28 | 134 |
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Workout Graph
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