Lance Newman 3:47 row
680m
Meters
3:47.6
Time
2:47.3
Pace
35
Calories
149
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 103 |
May 03, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 680m | 2:47.3 | 75 | 556 | 23 | 149 |
| 3:47.6 | 681m | 2:47.1 | 75 | 558 | 23 | 149 |
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Workout Graph
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