Lance Newman 4:34 row
838m
Meters
4:34.9
Time
2:44.0
Pace
43
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 110 |
May 06, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 838m | 2:44.0 | 79 | 572 | 28 | 127 |
| 4:34.9 | 839m | 2:43.8 | 80 | 573 | 28 | 127 |
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Workout Graph
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