Lance Newman 3:41 row
639m
Meters
3:41.6
Time
2:53.3
Pace
32
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 107 |
May 06, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 639m | 2:53.3 | 67 | 531 | 23 | 128 |
| 3:41.6 | 639m | 2:53.3 | 67 | 531 | 23 | 128 |
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