Lance Newman 3:40 row

642m

Meters

3:40.7

Time

2:51.8

Pace

32

Calories

121

Heart Rate

Average Watts69
Calories Per Hour537
Stroke Rate30
Stroke Count110
Drag Factor107

May 07, 2024 08:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:40.7 642m 2:51.8 69 537 30 121
3:40.7 642m 2:51.8 69 537 30 121

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Workout Graph

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