Lance Newman 3:26 row

610m

Meters

3:26.1

Time

2:48.9

Pace

31

Calories

115

Heart Rate

Average Watts73
Calories Per Hour549
Stroke Rate27
Stroke Count94
Drag Factor105

May 09, 2024 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:26.1 610m 2:48.9 73 549 27 115
3:26.1 610m 2:48.9 73 549 27 115

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Workout Graph

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