Lance Newman 4:12 row
724m
Meters
4:12.1
Time
2:54.1
Pace
37
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 102 |
May 10, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 724m | 2:54.1 | 66 | 528 | 26 | 140 |
| 4:12.1 | 725m | 2:53.8 | 67 | 529 | 26 | 140 |
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Workout Graph
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