Lance Newman 4:21 row
775m
Meters
4:21.5
Time
2:48.7
Pace
40
Calories
119
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 29 |
| Stroke Count | 126 |
| Drag Factor | 104 |
May 12, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 775m | 2:48.7 | 73 | 550 | 29 | 119 |
| 4:21.5 | 775m | 2:48.7 | 73 | 550 | 29 | 119 |
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Workout Graph
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