Lance Newman 3:15 row
598m
Meters
3:15.0
Time
2:43.0
Pace
31
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 101 |
| Drag Factor | 104 |
May 13, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 598m | 2:43.0 | 81 | 577 | 31 | 124 |
| 3:15.0 | 598m | 2:43.0 | 81 | 577 | 31 | 124 |
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Workout Graph
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