Lance Newman 5:11 row
934m
Meters
5:11.0
Time
2:46.4
Pace
48
Calories
145
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 101 |
May 13, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 934m | 2:46.4 | 76 | 561 | 26 | 145 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 | 144 |
| 5:11.0 | 18m | 5:05.5 | 12 | 342 | 27 | 146 |
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Workout Graph
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