Lance Newman 5:06 row
866m
Meters
5:06.6
Time
2:57.0
Pace
43
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 104 |
May 14, 2024 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 866m | 2:57.0 | 63 | 517 | 29 | 123 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 122 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 0 | 124 |
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