Lance Newman 4:12 row
729m
Meters
4:12.8
Time
2:53.3
Pace
37
Calories
145
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 102 |
May 14, 2024 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 729m | 2:53.3 | 67 | 531 | 26 | 145 |
| 4:12.8 | 730m | 2:53.1 | 67 | 532 | 26 | 145 |
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Workout Graph
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