Lance Newman 3:55 row
713m
Meters
3:55.6
Time
2:45.2
Pace
37
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 104 |
May 15, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 713m | 2:45.2 | 78 | 567 | 31 | 124 |
| 3:55.6 | 713m | 2:45.2 | 78 | 567 | 31 | 124 |
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Workout Graph
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