Lance Newman 4:10 row
750m
Meters
4:10.0
Time
2:46.6
Pace
38
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 103 |
May 16, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 750m | 2:46.6 | 76 | 560 | 26 | 137 |
| 4:10.0 | 750m | 2:46.6 | 76 | 560 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.