Lance Newman 2:39 row
520m
Meters
2:39.4
Time
2:33.2
Pace
28
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 103 |
May 17, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.4 | 520m | 2:33.2 | 97 | 634 | 31 | 126 |
| 2:39.4 | 520m | 2:33.2 | 97 | 634 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.