Lance Newman 47:34 row
10,017m
Meters
47:34.9
Time
2:22.5
Pace
564
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 104 |
May 17, 2024 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.9 | 10,017m | 2:22.5 | 121 | 716 | 24 | 127 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 126 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 130 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 121 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 123 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 123 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 128 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 132 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 133 |
| 47:34.9 | 559m | 2:18.5 | 132 | 752 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.