Lance Newman 4:49 row
832m
Meters
4:49.5
Time
2:53.9
Pace
42
Calories
121
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 101 |
May 20, 2024 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 832m | 2:53.9 | 66 | 528 | 30 | 121 |
| 4:49.5 | 832m | 2:53.9 | 66 | 528 | 30 | 121 |
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Workout Graph
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