Lance Newman 4:36 row
839m
Meters
4:36.8
Time
2:44.9
Pace
43
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 102 |
May 20, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.8 | 839m | 2:44.9 | 78 | 568 | 26 | 134 |
| 4:36.8 | 839m | 2:44.9 | 78 | 568 | 26 | 134 |
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Workout Graph
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