Lance Newman 32:06 row
6,883m
Meters
32:06.4
Time
2:19.9
Pace
395
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 806 |
| Drag Factor | 104 |
May 23, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.4 | 6,883m | 2:19.9 | 128 | 739 | 25 | 142 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 | 146 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 151 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 148 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 144 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 145 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 136 |
| 32:06.4 | 362m | 2:54.5 | 66 | 526 | 21 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.