Lance Newman 6:54 row
1,281m
Meters
6:54.6
Time
2:41.8
Pace
67
Calories
134
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 102 |
May 23, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.6 | 1,281m | 2:41.8 | 83 | 584 | 24 | 134 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 127 |
| 6:54.6 | 317m | 3:00.7 | 59 | 503 | 28 | 141 |
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Workout Graph
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