Lance Newman 5:07 row
939m
Meters
5:07.6
Time
2:43.7
Pace
48
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 104 |
May 25, 2024 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 939m | 2:43.7 | 80 | 574 | 29 | 125 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 30 | 125 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 | 126 |
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Workout Graph
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