Lance Newman 5:05 row
943m
Meters
5:05.0
Time
2:41.7
Pace
49
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 104 |
June 03, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.0 | 943m | 2:41.7 | 83 | 584 | 26 | 121 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 27 | 121 |
| 5:05.0 | 8m | 5:12.5 | 11 | 339 | 0 | 122 |
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Workout Graph
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