Lance Newman 26:24 row
6,032m
Meters
26:24.1
Time
2:11.3
Pace
364
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 713 |
| Drag Factor | 104 |
June 03, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.1 | 6,032m | 2:11.3 | 155 | 832 | 26 | 155 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 146 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 150 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 | 152 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 154 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 160 |
| 26:24.1 | 342m | 2:02.9 | 188 | 948 | 29 | 173 |
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Workout Graph
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