Lance Newman 5:45 row
1,070m
Meters
5:45.3
Time
2:41.3
Pace
56
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 104 |
June 05, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,070m | 2:41.3 | 83 | 586 | 31 | 135 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 33 | 134 |
| 5:45.3 | 163m | 2:18.9 | 130 | 748 | 24 | 137 |
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Workout Graph
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