Lance Newman 6:38 row
1,272m
Meters
6:38.7
Time
2:36.7
Pace
68
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 103 |
June 05, 2024 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.7 | 1,272m | 2:36.7 | 91 | 612 | 24 | 148 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 140 |
| 6:38.7 | 255m | 3:13.5 | 48 | 466 | 30 | 156 |
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Workout Graph
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