Lance Newman 4:00 row
718m
Meters
4:00.7
Time
2:47.6
Pace
37
Calories
124
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 104 |
June 07, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 718m | 2:47.6 | 74 | 555 | 33 | 124 |
| 4:00.7 | 719m | 2:47.3 | 75 | 556 | 33 | 124 |
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Workout Graph
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