Lance Newman 5:02 row
924m
Meters
5:02.5
Time
2:43.6
Pace
48
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 104 |
June 09, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 924m | 2:43.6 | 80 | 574 | 29 | 132 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 30 | 133 |
| 5:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 132 |
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Workout Graph
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