Lance Newman 5:59 row
1,064m
Meters
5:59.1
Time
2:48.7
Pace
55
Calories
126
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 101 |
June 09, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.1 | 1,064m | 2:48.7 | 73 | 550 | 23 | 126 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 125 |
| 5:59.1 | 130m | 3:47.3 | 30 | 402 | 33 | 128 |
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Workout Graph
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