Lance Newman 41:55 row
9,033m
Meters
41:55.4
Time
2:19.2
Pace
521
Calories
138
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 26 |
Stroke Count | 1107 |
Drag Factor | 104 |
June 11, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:55.4 | 9,033m | 2:19.2 | 130 | 746 | 26 | 138 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 131 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 | 146 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 148 |
20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 143 |
25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 | 135 |
30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 145 |
35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 130 |
40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 132 |
41:55.4 | 329m | 2:55.3 | 65 | 523 | 28 | 136 |
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Workout Graph
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