Lance Newman 41:55 row

9,033m

Meters

41:55.4

Time

2:19.2

Pace

521

Calories

138

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate26
Stroke Count1107
Drag Factor104

June 11, 2024 10:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.4 9,033m 2:19.2 130 746 26 138
5:00.0 999m 2:30.1 103 655 28 131
10:00.0 1,168m 2:08.4 165 868 28 146
15:00.0 1,139m 2:11.6 153 827 27 148
20:00.0 1,102m 2:16.1 139 777 26 143
25:00.0 1,093m 2:17.2 135 766 26 135
30:00.0 1,100m 2:16.3 138 775 26 145
35:00.0 1,047m 2:23.2 119 709 25 130
40:00.0 1,057m 2:21.9 122 721 25 132
41:55.4 329m 2:55.3 65 523 28 136

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Workout Graph

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