Lance Newman 3:22 row

631m

Meters

3:22.2

Time

2:40.2

Pace

33

Calories

127

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate30
Stroke Count101
Drag Factor104

June 13, 2024 11:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.2 631m 2:40.2 85 592 30 127
3:22.2 631m 2:40.2 85 592 30 127

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Workout Graph

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