Lance Newman 6:13 row
1,220m
Meters
6:13.0
Time
2:32.8
Pace
66
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 102 |
June 13, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,220m | 2:32.8 | 98 | 637 | 23 | 136 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 138 |
| 6:13.0 | 202m | 3:00.6 | 59 | 504 | 27 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.