Emilia Åkerblom 5000m SkiErg
5,000
Meters
24:11.7
Time
2:25.1
Pace
277
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 45 |
| Stroke Count | 1111 |
| Drag Factor | 94 |
March 16, 2026 08:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.7 | 5,000 | 2:25.1 | 114 | 693 | 277 | 45 | 140 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 54 | 42 | 127 |
| 4:53.6 | 2,000 | 2:26.8 | 111 | 680 | 55 | 46 | 142 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 56 | 48 | 143 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 712 | 56 | 47 | 145 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 720 | 56 | 47 | 146 |
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Workout Graph
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