Emilia Åkerblom 5000m SkiErg
5,000
Meters
23:37.0
Time
2:21.7
Pace
284
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 44 |
| Stroke Count | 1065 |
| Drag Factor | 95 |
March 18, 2026 21:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.0 | 5,000 | 2:21.7 | 123 | 723 | 284 | 44 | 140 |
| 4:49.4 | 1,000 | 2:24.7 | 116 | 697 | 56 | 43 | 130 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 57 | 45 | 141 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 57 | 47 | 142 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 57 | 45 | 143 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 731 | 57 | 45 | 145 |
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Workout Graph
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