Emilia Åkerblom 5000m SkiErg
5,000
Meters
24:24.5
Time
2:26.4
Pace
275
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 43 |
| Stroke Count | 1061 |
| Drag Factor | 95 |
March 22, 2026 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:24.5 | 5,000 | 2:26.4 | 111 | 683 | 275 | 43 | 132 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 54 | 42 | 122 |
| 4:54.0 | 2,000 | 2:27.0 | 110 | 679 | 55 | 43 | 129 |
| 4:52.7 | 3,000 | 2:26.3 | 112 | 684 | 55 | 45 | 130 |
| 4:53.8 | 4,000 | 2:26.9 | 110 | 679 | 55 | 41 | 135 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 713 | 56 | 47 | 145 |
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Workout Graph
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