Emilia Åkerblom 5000m SkiErg
5,000
Meters
24:25.7
Time
2:26.5
Pace
276
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 44 |
| Stroke Count | 1086 |
| Drag Factor | 101 |
March 29, 2026 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:25.7 | 5,000 | 2:26.5 | 111 | 682 | 276 | 44 | 132 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 55 | 42 | 123 |
| 4:53.9 | 2,000 | 2:26.9 | 110 | 679 | 55 | 44 | 129 |
| 4:53.5 | 3,000 | 2:26.7 | 111 | 681 | 55 | 44 | 132 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 684 | 55 | 45 | 135 |
| 4:48.2 | 5,000 | 2:24.1 | 117 | 702 | 56 | 47 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.