Emilia Åkerblom 24:14 row
5,005
Meters
24:14.3
Time
2:25.2
Pace
282
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 660 |
| Drag Factor | 134 |
April 30, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:14.3 | 5,005 | 2:25.2 | 114 | 692 | 282 | 27 | 128 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 | 127 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 61 | 27 | 132 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 28 | 128 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 28 | 128 |
| 24:14.3 | 846 | 2:30.2 | 103 | 654 | 47 | 28 | 129 |
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Workout Graph
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