Emilia Åkerblom 5000m SkiErg
5,000
Meters
23:58.8
Time
2:23.8
Pace
279
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 46 |
| Stroke Count | 1118 |
| Drag Factor | 100 |
May 29, 2026 19:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.8 | 5,000 | 2:23.8 | 118 | 698 | 279 | 46 | 135 |
| 4:55.3 | 1,000 | 2:27.6 | 109 | 670 | 55 | 42 | 125 |
| 4:50.4 | 2,000 | 2:25.2 | 114 | 681 | 55 | 46 | 131 |
| 4:46.0 | 3,000 | 2:23.0 | 120 | 704 | 56 | 47 | 133 |
| 4:45.0 | 4,000 | 2:22.5 | 121 | 707 | 56 | 48 | 142 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 727 | 57 | 50 | 145 |
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Workout Graph
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