Emilia Åkerblom 23:52 row
5,015
Meters
23:52.8
Time
2:22.8
Pace
286
Calories
76
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 669 |
| Drag Factor | 126 |
June 05, 2026 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.8 | 5,015 | 2:22.8 | 120 | 718 | 286 | 28 | 76 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 | 116 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 28 | 132 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 | 134 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 29 | |
| 23:52.8 | 813 | 2:23.1 | 119 | 726 | 47 | 28 |
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Workout Graph
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