Emilia Åkerblom 23:41 row
5,012
Meters
23:41.0
Time
2:21.7
Pace
287
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 636 |
| Drag Factor | 126 |
June 14, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.0 | 5,012 | 2:21.7 | 123 | 727 | 287 | 26 | 133 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 | 125 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 26 | 131 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 | 133 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 27 | 136 |
| 23:41.0 | 788 | 2:20.2 | 127 | 749 | 46 | 28 | 143 |
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Workout Graph
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