Emilia Åkerblom 24:44 row
5,016
Meters
24:44.2
Time
2:27.9
Pace
278
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 746 |
| Drag Factor | 124 |
July 26, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:44.2 | 5,016 | 2:27.9 | 108 | 674 | 278 | 30 | 125 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 27 | 118 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 29 | 125 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 32 | 128 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 684 | 57 | 32 | 123 |
| 24:44.2 | 965 | 2:27.2 | 110 | 671 | 53 | 30 | 134 |
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Workout Graph
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