Emilia Åkerblom 48:35 row
10,013
Meters
48:35.7
Time
2:25.5
Pace
562
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1346 |
| Drag Factor | 127 |
August 23, 2026 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.7 | 10,013 | 2:25.5 | 113 | 693 | 562 | 27 | 132 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 26 | 126 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 29 | 131 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 28 | 135 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 27 | 129 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 | 130 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 28 | 130 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 684 | 57 | 27 | 132 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 135 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 28 | 135 |
| 48:35.7 | 753 | 2:23.2 | 119 | 717 | 43 | 29 | 140 |
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Workout Graph
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